Steel City Blogs
Straight talk on TRT, GLP-1s, and optimization from Jeremiah Velasquez, FNP-BC, AGACNP-BC — the same guidance we give patients, minus the appointment.
Estrone vs. Estradiol: Understanding the Two Estrogens Driving Inflammation in PCOS
by: Jeremiah Velasquez, FNP-BC, AGACNP-BCPublished on: 25/04/2026Not all estrogen is the same. For women with PCOS, the real issue isn’t too much estrogen overall—it’s too little estradiol and too much estrone. This imbalance drives inflammation, worsens insulin resistance, and creates the perfect storm for reproductive and metabolic health challenges.
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Creatine Sleep Deprivation: Why This Supplement Works When You're Not Getting Enough Rest
by: Jeremiah Velasquez, FNP-BC, AGACNP-BCPublished on: 21/04/2026Your brain runs on energy, and when sleep deprivation hits, your brain's energy system collapses first. That's when creatine becomes a serious tool.
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Injections vs. Scrotal Cream: Is the "Natural Rhythm" Protocol Better for Your Brain?
by: Jeremiah Velasquez, FNP-BC, AGACNP-BCPublished on: 18/04/2026Tired of the TRT rollercoaster? Discover why high-concentration scrotal cream mimics the body's natural rhythm better than injections for libido and mood.
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Stop Fearing Estrogen: Why Crashing Your E2 is Ruining Your TRT Results
by: Jeremiah Velasquez, FNP-BC, AGACNP-BCPublished on: 16/04/2026Crashing your estradiol (E2) is a top TRT mistake. Learn why estrogen is vital for heart, bone, and brain health, and how to find your perfect hormone ratio.
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